Developing a meaningful self-care plan that can help you heal from burnout.
In this passage, I provide an activity utilizing the Wellness Dimensions to assist faculty experiencing burnout to create a plan to improve their Wellness Dimension scores and overall sense of well-being.
- Segal-contribution-healing self-care plan.pdf application/pdf 149 KB Download File
More About This Work
- Academic Units
- Social Work
- Published Here
- October 10, 2022
This passage is printed on pages 131-133 in Pope-Ruark, R. Unraveling Faculty Burnout: Pathways to Reckoning and Renewal. Johns Hopkins University Press. https://www.press.jhu.edu/books/title/12574/unraveling-faculty-burnout.